Created by MyFitnessPal - Nutrition Facts For Foods

healthiness-happiness, Health Tools
Health Tools

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BMI Ranges

Use this website to calculate your BMI: 

http://www.nhlbisupport.com/bmi/

Experts agree that a BMI below 18.5 is ‘underweight’ and a BMI of 18.5 to 25 is considered to be in the ‘healthy weight’ range. BMIs of 25 to 30 are considered overweight and a BMI score over 30 is considered very overweight (obese category).

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Weight Loss Calculators

http://www.calculator.net/weight-loss-calculator.html

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Free Online Calorie Counter

http://www.myfitnesspal.com/

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Fitness Quizzes

http://www.seventeen.com/fun/quizzes/health/

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Healthy Living Info for Women

http://www.livestrong.com/woman/

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Ingredients Calculator

I love this! You can type in all ingredients from a recipe and then it tells you the estimated amount of calories in it.

http://caloriecount.about.com/cc/recipe_analysis.php

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anotherrr illustration (; hope joo like.

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