Health Tools

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BMI Ranges
Use this website to calculate your BMI:
http://www.nhlbisupport.com/bmi/
Experts agree that a BMI below 18.5 is ‘underweight’ and a BMI of 18.5 to 25 is considered to be in the ‘healthy weight’ range. BMIs of 25 to 30 are considered overweight and a BMI score over 30 is considered very overweight (obese category).
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Weight Loss Calculators
http://www.calculator.net/weight-loss-calculator.html
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Free Online Calorie Counter
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Fitness Quizzes
http://www.seventeen.com/fun/quizzes/health/
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Healthy Living Info for Women
http://www.livestrong.com/woman/
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Ingredients Calculator
I love this! You can type in all ingredients from a recipe and then it tells you the estimated amount of calories in it.
http://caloriecount.about.com/cc/recipe_analysis.php
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